With the New Year around the corner I want a fresh start. How can I start fresh this New Year?

The New Year is a great time to start fresh. Many people create Resolution Lists and sign up for gym memberships. Unfortunately, many people do not follow through with their resolutions. I do not [...]

I feel pressure to be politically correct when I go out in public during the holidays. I don’t want to offend others by saying “Merry Christmas” accidentally instead of “Happy Holidays.” Do you have the same concern?

Not to get political, but yes this is bothersome for me. It sounds like we may have different reasons for being concerned with these phrases. The intent of saying “Happy Holidays”, [...]

Ep 3: Maintaining Children’s Physical and Mental Health

Join us in talking with Pediatrician Kate Roberts as we discuss a myriad of topics to help parents maintain children’s physical and mental health. We discuss several specific concerns [...]