How does mental health impact athletes? Join us in talking with assistant volleyball coach Jimmy Lundgren of Point Loma Nazarene University. Jimmy shares his thoughts on overcoming mental blocks as an athlete, leadership, team comradery, anxiety, and more. In this episode, learn how parents can support their children as athletes and how to:

• Lead by example
• Overcome anxiety
• Maintain healthy relationships
• Roles within a group
• Supporting your child
• Setting realistic goals

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