The New Year is a great time to start fresh. Many people create Resolution Lists and sign up for gym memberships. Unfortunately, many people do not follow through with their resolutions. I do not want that for you. Instead I would encourage you to set realistic goals for yourself. Many of us set our goals too high. One year I wanted to focus on exercising . My goal was to walk 5 laps around the entire office each day. Usually I only make it around the office twice before I get too tired and lay on my bed. In my experience focusing on one realistic goal is much easier to accomplish than setting many goals. This year I am going to focus on increasing my ability to communicate more effectively with others. As the year comes to an end I am reminded of what my owner says, “Endings create beginnings”.